After a very good conversation with Erick last night about the topic of grief, I realized that today's post should be about how I define grief, particularly as I'm relating it to different areas of life.
Grief as people normally think of it relates to the large and often crushing losses of life: death, divorce, loss of livelihood, unexpected and unresolved end to relationship, disability, and the list goes on. This type of grief is large and takes up a great deal of our energy for at least a portion of our lives. Well, at least it does if we allow it. If not, we end up living only partially. Grief of this kind, most experts agree, seems to involve five stages: 1. Denial and Isolation, 2. Anger, 3. Bargaining, 4. Depression (Sadness), 5. Acceptance. I don't like assigning these stages numbers because each process seems to move in and out of all of these stages, even simultaneously. While all of these stages seem to be present after these greater losses in life, I believe they present themselves differently for each person, even within that person - differently for each loss.
The second point I was trying to make is that grief is often short-circuited, if acknowledged at all, in other areas of life. I would agree these other losses are not as threatening to one's existence, but they still have the potential to derail us. For example, I said that choices we make leave others untried or unexperienced. An extreme example that I hope will help others understand what I mean is this: When Erick and I chose to begin starting a family, we were ecstatic and joyful to welcome Sophia. However, we had made a choice that our lives would never be shared between only the two of us again. No more running out for pizza at 10:30. No more sleeping in till 10:30. No more freedom or ease or uninterrupted conversation. I would not trade our current reality for any amount of riches, ease or opportunity; however, if I don't acknowledge the choice we made, I could become resentful of Sophia's presence in our life. Marriage is harder when children are present. Is it worth it? Of course! But even asking that question is a form of grief - particularly of the final stage of acceptance. I don't think that all the stages of grief are necessarily present in this second type of grief. Even if they are present, it seems that they could be less apparent and vital to the process.
I wanted to address my definitions of grief because if you are reading this with another definition or confusion about the less threatening types of losses, then we can't get very far. I hope that this post has been less confusing than I think, but I welcome questions and the chance to further clarify my position.
Maybe in the mean time, I'll take some pictures of Sophia. Nothing like a little distraction to ease the tension.
Thoughts?